the calm coach

The Calm Coach aims to spread positivity and support wellbeing with individuals, groups and the wider community.

The Calm Coach provides online face to face coaching to support individuals with their wellbeing.  Sign up for a free 30 minute exploratory session to see if this could work for you through the website.

Joining the three month programme gets you three one to one coaching sessions, a complimentary Calm In A Box worth £27, discounts on wellbeing products, activities and events, access to The Calm Coach private facebook community and a personalised wellbeing report.

Sarah is the founder of Calm In A Box and The Calm Coach and the business was started to try and support people find some calm when our lives today are often full of busyness, overwhelm, stress and anxiety.  Sarah has more than fifteen years experience in coaching leaders and executive teams and has an accredited coaching qualification from Henley Business School.

The Calm Coach delivers coaching through a professional team of accredited and highly experienced coaches.

You can also sign up to the monthly newsletter for calming ideas and inspiration through the contact form on the website or by emailing us at

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